I have to say, I am flexible on my menus. I change and alter when I need to. If something else is on sale, I'll go with that. Plus I splurged and bought a new wok! Need that for stir fry.
What you don't see is what's important. NO cakes, cookies, chips, candy, processed foods other than 3 cans, 2 Jiffy corn muffin mix, and 1 chicken broth. That's what we want to accomplish for our goals. NO junk food! And as you continue along on your new journey you'll be able to see your changes in how you shop. You'll begin to shop in season when you can, stock up on things like your rice, spices, and other things and each time you'll begin to learn just what you need for each recipe. And the biggest thing you will notice after time goes by, you will have hardly any to no processed foods in your buggy!
You can do this!! I know you can!