Saturday, March 28, 2009

Healthy Recipe Friday - Romaine and Orange Salad

I know summer is not here yet, but summer cool salads I think are great any time of year. Today I'll be sharing Romaine and Orange Salad. Sure to become a healthy favorite recipe with your family.

Romaine and Orange Salad:
Ingredients:
6 cups torn romaine
2 med. navel oranges, peeled and sectioned
6 slices red onion, separated into rings

Dressing:
1/4 cup olive oil
2 Tbl. orange juice
2 Tbl. cider vinegar
1/4 tsp. salt
Dash of ground mustard

Directions:
In a large salad bowl, toss the romaine, oranges and onion slices.
Next, combine dressing ingredients in bowl and stir with wire whisk while adding in olive oil. mix till well combined.
Drizzle dressing over salad and toss.
Cover salad and refrigerate until chilled; toss again before serving.
Yield 6 servings.

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