## Sunday, January 25, 2009

### How Many Plastic Bottles Do You Use?

while cleaning up one day and putting water bottles, etc. in the trash. I got to wondering just how many plastic bottles do we go through in a weeks time and how many are we putting into the landfill. So I thought I would do a little experiment of my own.
Take one week and see just how many bottles, containers we throw away.

So for one week I put all our empty water bottles into a large garbage bag and I included any milk jugs, juice, coke bottles and containers we used. Well in a weeks time and this is a modest figure we had about 50 containers.

What does this look like in a years time in our landfill just from our house. Well let's do the math.
one week X 50 containers = 50
One month X 50 = 200
12 months X 200 = 2,400

now this may not seem like much to some, but you do that for your city alone and see what you come up with. I live in a town of about 100 homes. (yes, very small town) and on an average we'll do just 30 bottles... some may use more, some less.. so 30 seems pretty good.

100 homes in a week = 3,000
100 homes in a month = 12,000
100 homes in one year = 144,000

Can you imagine that many bottles in your landfill each year just from one small town?!! Now take that to bigger cities where there are many offices, public buildings, people carrying around water bottles all the time, pop bottles, homes using milk jugs, juice bottles, ketchup bottles, and so many other containers.. and just think what all we put into our landfill each DAY!!

We all often wonder how can I be affecting the environment... I don't dump toxic waste, chemicals and such. But in reality we do! We put more into our landfill than we think. Some of these things takes years to break down. and once we throw them away we never think about it again. Out of site, out of mind so to speak.

What can we do, well recycle for one... If you live in a place that does that. I know many of us don't and that can be a problem. But we can filter our own tap water and use reusable water bottles for one. Change the cleaning products you use to more concentrated products so you use less bottles.. and use products that if anything is left in them, it will break down and not harm our soil and water.

Will anything I post her today change the world.... well just one house may not, but many, many homes can make a difference if we all work together. Think about your home and what you use..what little things can you change. And it time to come, we'll begin to see changes in places we never thougth we would.

Just my thoughts for the day.
Patty Dooley

For the Best in Health and Wellness - http://www.4u2behealthy.com/

## Friday, January 23, 2009

### Importance of Vitamin C

Vitamin C helps your immune system and is your body's most powerful weapon in its daily battle against smog, smoke, poor diet, and other environmental assaults.

Vitamin C is water-soluble and antioxidant vitamin and cannot be stored in the body.
It is excreted from the body regularly, so you have to supply it regularly to the body. It is used for proper functioning of human body. It is also known as ascorbic acid. Ascorbic acid is an antioxidant, which helps in protecting the body against pollutants.

Vitamin C enhances immune function by supporting the body's natural antioxidant defenses and helps maintain cell integrity, as well as the health of your
Eyes
Teeth
Gums

And the structure of
Bone,
Muscles,
And blood vessels.

The main function of vitamin C is that it helps in the synthesis of collagen. Collagen is an essential protein that keeps your skin firm and toned. When collagen is not produced properly, your skin can begin to sag and will lose its vitality. Collagen is also an important component of ligaments, blood vessels, bone and tendons and your skin. It is found throughout the body, present in cartilage and connective tissues and is used to separate skeletal and smooth muscle cells.

If you are a smoker, be sure that you consume vitamin C every day.
The turn over rate of vitamin C is higher in those who smoke than the others.
In general the required amount of this vitamin for the men is 90 mg per day and 75 mg for the women.

soft & bleeding gums,
swollen or painful joints,
slow-healing wounds & fractures,
bruising,
nosebleeds,
tooth decay,
loss of appetite,
muscular weakness,
skin hemorrhages,
capillary weakness,
anemia,
impaired digestion.

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To maintain your body’s health and wellness, purchase Vitamin C here.

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## Thursday, January 22, 2009

### Our New 21 Natural Health CD Site Is Up!

We have done it!!
This past week we managed to finish and upload our new 21 natural health cd site.

Here you can learn about natural health and wellness and what it can do for you. And it shares with you how once you complete our program you can try \$100.00 in free natural vitamins, supplements, herbs, skin care, green cleaning products, natural weight loss and so much more.

It shows you how you can Listen, Learn and Earn Free Natural Products!

We invite you to see our new site at http://www.21naturalhealthcds.com/

Blessings,
Patty

## Sunday, January 11, 2009

### Natural Organic All Purpose Cleaner

Did you know??

Many all-purpose cleaners may contain toxins that can be absorbed through the skin or inhaled. Synthetic solvents may cause hormone disruptions. Organic solvents such as butyl cellosolve are neurotoxins and nasal irritants. Another toxin, morpholine, can cause liver or kidney damage. Glass cleaners contain ammonia, a poison that can irritate skin, eyes, and the respiratory system.

Our Natural Organic Cleaner does not contain these hazardous ingredients.

What we are is;
SAFE
Nontoxic
No toxic fumes
No hazardous chemicals
Fragrance free
pH balanced
No chlorine

GREEN
Natural, sustainably sourced ingredients — derived from corn
and coconut
No phosphates
Recyclable packaging
No dyes
Safe for septic systems and graywater

Benefits Of Our Natural Cleaner :
All you need for thousands of household jobs
• Superconcentrated — 16 ounces makes 48 gallons of superpowerful all-purpose cleaner.
• Versatile cleaner — removes dirt, grease, and grime from any washable surface, inside and out.
• Cuts through the most stubborn grease and grime, leaving no smeary residue.
• No-rinse, no-residue, streak-free formula.

Use on any washable surface — indoor or outdoor
• Walls • Windows and mirrors
• Sealed countertops, tiles, and floors
• Appliances
• Stoves • Sealed woodwork
• Pots and pans
• Furniture
• Driveways and engine grease
• Barbecue grills
• Ovens

How can you save money with our natural cleaner?
1- Use 1-2 drops in a 16 oz. spray bottle of water to make your own window cleaner
2 -For degreasing use 1-1/2 tsp. in a 16 oz. spray bottle of water
3- For All-purpose cleaner use 1/4 tsp. in 16 oz. spray bottle of water
4 -For floors, use 1 TBL in 1 gallon of water
5 - And each 16 oz bottle will make up to 48 gallons of cleaner

And I can show you how you can SAVE OVER \$700 with using this ONE bottle!! To find out more about how you can save, contact me

Are you ready to start using a SAFE, NON TOXIC , ORGANIC Cleaner today???
Visit my site to find out more and how you can purchase your own bottle today!
Natural Orgarnic Cleaner

## Friday, January 9, 2009

### Are You Living In A Toxic Home?

The most common poison exposures for children were ingestion of household products, such as cleaning substances. Chlorine is the number 1 cause of child poisonings in the US.

150 chemicals in the home are associated with allergies, birth defects, cancer, and physiological disorders. 90% of toxic hazards are caused by inhalation of vapors and absorption of hazardous particles.

The dramatic increase in rates of asthma in women in the past 10 years are believed to be due to women's longer exposure times to household chemicals. Women often work closely with potentially toxic chemicals, and primarily research suggests that their physiology is more conducive to absorbing and carrying these chemicals. Research estimates the health care cost of the U.S. women's environmentally associated disease is \$12.2 billion annually.

According to a 15-year study presented at the Toronto Indoor Air Conference, women who work at home have a 54% higher death rate from cancer than those who work away from home. The study concluded that this was a direct result of the increased exposure to toxic chemicals, many of which are found in common household products.

So, what are some of those common household products?
Carpet Cleaners
Chlorine
Degreasers
Drain Cleaners
Glass Cleaners
Mold & Mildew Removers
Tub & Tile Cleaners
Many of which can cause cancer and liver damage. Take Chlorine, The Chemical most frequently involved in household poisonings and a potent pollutant. May cause reproductive, endocrine and immune system disorders. And your common Glass Cleaners may contain ammonia. Fumes from ammonia can irritate skin, eyes, and respiratory system.

Many ask... so what can I do to change this? I don't want all these toxic cleaners in my home.

Well, we do have choices. My company is backed by over 50 years of research and the fact that it was the first company in America to offer a Safe, Non Toxic Cleaner that is safe for you, your family and for our environment. We do offer safe cleaners for your home. Cleaners that are super concentrated that takes very little to use and cuts down on landfill waste. And that saves you money.

What is different about our cleaners? They are Safe for YOU and YOUR FAMILY!
They do not contain hazardous chemicals.
No napthalene
No kerosene
No formaldehyde
No phenol
No cresol
No lye
No hydrochloric acid
No sulfuric acid
No petroleum distillates
No benzene
No ammonia
No sodium hydroxide
No butyl cellosolve
No phosphoric acid

Our products use biodegradable cleaning agents, which means they break down easily instead of hanging out in the ground for hundreds of years. They also have no phosphates, borates, nitrates, or other stuff the planet doesn't appreciate. And by making them super concentrated, we leave you to add water so we can subtract waste. This has tons of implications. Literally. Less weight to ship. Less product to use. Less packaging to throw away. So you can get that clean feeling about your house, knowing you're keeping the planet clean, too.

So if you're looking for a way that you can clean your home, keep it safe for your children and pets, and that are super Strong and get the job done and cut's out tons of packaging and cuts waste. Then I invite you to try our Natural, Safe, Green Cleaning products!

Start your new journey here for Safe Natural Green Cleaning Products.
And if you would like a FREE Sample, please feel free to contact me.

## Thursday, January 8, 2009

### Five Secret Reasons You May Need More Vitamin C

(NaturalNews) Back in the late l950s and l960s, Nobel prize winner Linus Pauling turned his attention to studying and documenting how vitamin C could improve health status and help the human body resist and heal from disease. His reward? By the time of his death in l994, he had been branded a "quack" by a large part of the medical community.

Now, almost 25 years after his passing, not only is his research being taken more seriously but other scientists are documenting how vitamin C can be the key to preventing and treating a host of health problems.

In fact, most everyone knows vitamin C is now lauded for helping to reduce symptoms of a cold if taken in sufficient quantity when sniffles first appear. But what you may not know is that researchers have found evidence strongly suggesting vitamin C can be used to head off some serious diseases and disorders -- and may even help you lose weight!

In fact, some of these uses for the vitamin are just plain amazing. Yet you'll seldom find vitamin C "prescribed" and, instead, are more likely to get drugs to treat maladies after they develop. And the odds are, your family doctor may be clueless about these ways vitamin C can help you.

Here's the latest on the relatively secret but very real ways vitamin C can improve your health:

1. Burn more fat and keep pounds away.
Researchers in the Department of Nutrition at Arizona State University found that research subjects who had low blood concentrations of C burned a whopping 25 percent less fat than those who had plenty of the vitamin in their body. The scientists think this may be because vitamin C is a co-factor for the biosynthesis of carnitine, a molecule your body needs to oxidize fatty acids. They concluded inadequate vitamin C could explain why some people have such a hard time losing and keeping off excess pounds.

2. Stop wheezing!
British scientists at the Department of Public Health and Primary Care at the Institute of Public Health in Cambridge studied 515 adults with asthma and 515 matched controls. They found that adults with symptomatic asthma had the lowest intake of fruit, especially citrus fruit, and low plasma vitamin C levels. These findings, the scientists stated in their research paper, suggest diet may be a potentially modifiable risk factor for the development of asthma.

3. More reasons to smile.
In the l700s, sailors found that eating limes during low sea voyages kept their gums healthy. No doubt the vitamin C in the fruit was responsible. Research published in the Journal of Periodontology showed that people with too little vitamin C have higher rates of periodontal disease. Also, the National Institutes of Health (NIH) report inadequate C is associated with weakened tooth enamel as well as the painful inflammation of gums known as gingivitis.

The NIH also lists rough, dry and scaly skin as signs of too little C. So is dry hair and even split ends. What's more, research published in The American Journal of Clinical Nutrition showed that people who ate a lot of vitamin C-rich foods had fewer wrinkles than those with inadequate amounts of the vitamin.

While we all are bombarded with ads about statins and other drugs that purport to reduce the risk of heart disease, you seldom hear about the mounting evidence a natural therapy -- vitamin C -- may protect your cardiovascular system. A case in point: Finnish researchers published a study in the American Journal of Clinical Nutrition suggesting higher doses of supplemental vitamin C cause the incidence of major coronary heart disease events like heart attacks to plummet.

So how much vitamin C do you need? Most experts agree that you can take large amounts. Vitamin C is not stored in the body so toxicity is very rare.

Sherry Baker is a widely published writer whose work has appeared in Newsweek, Health, the Atlanta Journal and Constitution, Optometry, Atlanta, Arthritis Today, Natural Healing Newsletter, OMNI, UCLA's "Healthy Years" newsletter, Mount Sinai School of Medicine's "Focus on Health Aging" newsletter, the Cleveland Clinic's "Men's Health Advisor" newsletter and many others.

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Purchase Natural Vitamin C Here

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## Wednesday, January 7, 2009

### \$100 In Free Health and Wellness Products, Cosmetics, Cleaning Products

I have a business that's very close to my heart and with this business I am able to offer family, friends and everyone else a way to earn \$100 of their choice of products.

With our 21-CD program... it's easy!

Many want a way to improve their health, or want to try new products to see if they truly work... but in order to do that many times you have to purchase the product and then if you don't like it, you can't return it..

Well, with our 21-CD program you have the opportunity to do just that.You can learn about products that help you, your family and friends.. you can learn how you can clean your home with safe products and not have to worry about all those chemicals.

Simply listen, learn and earn.You don't have to join anythingYou don't have to pay anything for the productsYou simply listen to a total of 21-Cd's and learn about what you can do to change your life.

You are sent a packet with 3 cd's, listen to those 3 as you have time, write a bit that impressed you, send back the packet, receive another and do that same thing untill you have completed 7 packets. Do this in YOUR OWN TIME!

I would love to be able to share this program with you. And show you how you can listen, learn and earn and try \$100 in YOUR CHOICE of free products.